“As entrepreneurs, we are all so busy ‘crushing it’ that physical health, let alone mental health, is an afterthought for most founders. It took me years to realize that the way I was feeling — when working on Reddit was the only therapy I had — was depression,” he wrote earlier this year. Alexis Ohanian has other advice to give, of course. But it was a theme that ran through his speech. Take care of yourself, because work is not a substitute for health: “Please do not succumb to hustle porn.”
